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Digestive Health
Indigestion is a signal that the body is struggling to break down fats, proteins, carbohydrates, and even alcohol. And, more often than not, chronic indigestion is caused by insufficient numbers of digestive enzymes whose job it is to break down food particles and absorb nutrients properly. There are so many natural and effective ways to aid digestion. Read on below for my best tips.
My Program for Digestive Health
If you suffer with symptoms of chronic indigestion and you have a heart condition, follow this program. Within weeks, you should notice a change for…
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TESTIMONIALS
"After reading your book Reverse Heart Disease Now and following your recommendations, I lowered my LDL cholesterol from 201 to 147 and raised my HDL cholesterol from 32 to 45 in just two months. Thank you for sharing your knowledge and effort. My LDL/HDL ratio has never been as low as it is now, even when I was doing enormous amounts of aerobic exercise."
—Cliff B., Pennsylvania
FOLLOW MY BLOG
For a timely and ongoing discussion of current heart-health topics—and my latest heart-healthy tips, recipes, and advice—check out my blog throughout the week.
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