Hi, I’m Dr. Stephen Sinatra, integrative cardiologist and nutritionist. If you’re looking for a better way to manage your heart health, I encourage you to try the recommendations outlined here. All of them combine the best of conventional and alternative therapies, and are based on what I’ve seen work in patients like you. Just click on one of the blue tabs at left to get started.
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Watch the videoFor a timely and ongoing discussion of current heart-health topics—and my latest heart-healthy tips, recipes, and advice—check out my blog throughout the week.
"After reading your book Reverse Heart Disease Now and following your recommendations, I lowered my LDL cholesterol from 201 to 147 and raised my HDL cholesterol from 32 to 45 in just two months. Thank you for sharing your knowledge and effort. My LDL/HDL ratio has never been as low as it is now, even when I was doing enormous amounts of aerobic exercise."
—Cliff B., Pennsylvania
Get Dr. Sinatra’s recommendations and natural solutions for managing blood pressure in his latest health center.