PAMM Ginger Dressing

Filed Under: Recipes

PAMM Ginger Dressing

A Heart-Healthy Sides & Sauces Recipe

  • 1 green pepper (sweet)
  • 3 organic carrots
  • 1 onion (Spanish is best)
  • 1 lemon, sliced with the skin on
  • 5 cloves garlic
  • ½ cup low-sodium gluten free tamari
  • ½ to ¾ cup organic extra virgin olive oil
  • 4-5 Tbsp. mayonnaise (for a zestier flavor, substitute 1 Tbsp. tomato sauce or paste for 1 Tbsp. of the mayo)
  • 3-4 inches of ginger root, peeled

Slice the vegetables into manageable pieces and pulse in food processor with the lemon and garlic. Add tamari, oil, mayonnaise, and ginger root and puree. Use as a dressing for salad or dip for fresh vegetables. Ginger dressing keeps for two weeks in the refrigerator. Liquid will separate during storage, so just stir before using again.

Makes 6 cups. Serving size, 1/4 cup.

Nutrition Facts (per serving): Calories 66, Total Fat 6 g, Sodium 317 mg, Carbs 2 g, Fiber 0.5 g, Protein 1 g

See more heart-healthy sides & sauces recipes or search all heart-healthy recipes.

DISCLAIMER: The content of is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.

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