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This outstanding "calcium crossing guard" helps reduce the amount of calcium that circulates in your arteries—where it is most definitely not wanted—and helps direct it to your bones. This makes vitamin K2 a must for healthy arteries.
Dr. Sinatra's Top-recommended MK-7:- Provides the most active and bioavailable form of vitamin K2
- Helps reduce the level of calcium in your bloodstream
- Supports cardiovascular health
- Helps strengthen your bones
- Aids in calcium absorption in your bones
- Helps increase bone density levels
If your multivitamin includes vitamin K, it's K1, NOT K2. And even if it is K2, it's highly unlikely that it's the more expensive MK7 form of K2—the most bioavailable and beneficial form for your cardiovascular system and your bones. While K1 is found commonly in leafy vegetables and plays a role in normal blood clotting, only 10% of the vitamin K1 in these foods is absorbed by your body. In addition, K1 does not stay in your body anywhere near as long as K2. And it's only K2 that's been studied for effectively helping to keep calcium out of your blood and arteries. If the "2" is missing, it's not the right vitamin K for your bones and cardiovascular system.
There are a lot of K2 products available that contain less than 150 mcg of MK-7. Instead, many of these supplements use blends that are actually predominantly MK-4, the cheaper, far less active relative of MK-7. That's why Dr. Sinatra recommends the new Healthy Directions MK-7. This formula gives you Dr. Sinatra's full recommended dose (150 mcg) of the most active, most bioavailable, most effective vitamin K2 every day. Your bones and your arteries will thank you for it.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Dosage | Take one capsule daily with a meal. |
| Ingredients List | Vitamin K |
| Pill Type | Capsules |
| Warnings | Allergy Information: This product contains soy. Side Effects: There are no known side effects associated with this product. However, as with any food product, there may be infrequent and highly sensitized reactions associated with this or any other nutritional supplement. If such a reaction occurs, you should consider discontinuing use of this or any product. Warnings: If you take Coumadin (warfarin) or other blood thinners, or are pregnant or lactating, consult a healthcare professional before taking this product. |
What are the ingredient standardizations?
None
Is the formula kosher?
No
Is the formula and capsule vegetarian?
No. The gelatin found in the capsule is made from bovine (cow) and porcine (pig) sources.
Is the formula sodium free?
Yes. There are also no preservatives, artificial colors or artificial flavors
What are the “other ingredients” used in this product?
Microcrystalline cellulose, gelatin, magnesium stearate
Which of the ingredients are natural and which are synthetic?
All ingredients are naturally sourced.
Can I take this product with Dr. Sinatra’s other recommended nutritional supplements?
Yes, MK-7 can be taken with all of Dr. Sinatra’s products, including Bone Solutions and the Daily Nutrient Program.
How should I store the product?
To preserve the quality and freshness, keep the bottle tightly closed and store it in a cool, dry place (59°-86°F). Do not refrigerate.
Is this product tested for lead, mercury, and other heavy metals?
Every batch of Healthy Directions products is tested for lead and heavy metals. Each is delivered to Healthy Directions with a Certificate of Analysis from the manufacturer stating that the products are free from heavy metals or within the limits set by California’s Proposition 65 – the most stringent in the country.
Each month, Healthy Directions randomly selects several of its products and sends them to independent laboratories to make sure that they meet safe levels for heavy metals and pesticides, as well as label claim. In addition, Healthy Directions requires each of its manufacturers to fully test each of our products in independent labs twice a year.


