A Heart-Healthy Sides & Sauces Recipe
- 2/3 cup plain lowfat or regular yogurt
- 4 tsp. honey
- 1 Tbsp. lemon juice
- 1 tsp. lemon peel
- 1 Tbsp. poppy seeds
Combine all ingredients in a small bowl. Yield: About 1 cup. Store in refrigerator for up to two weeks.
Makes 2 servings.
Nutrition Facts (per serving): Calories 66, Total Fat <0.5 g, Sodium 31 mg, Carbs 13 g, Fiber 0 g, Protein 2 g
See more heart-healthy sides & sauces recipes or search all heart-healthy recipes.
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