Lemon Poppy Seed Dip

Filed Under: Recipes
Last Reviewed 06/30/2014

Lemon Poppy Seed Dip

A Heart-Healthy Sides & Sauces Recipe

  • 2/3 cup plain lowfat or regular yogurt
  • 4 tsp. honey
  • 1 Tbsp. lemon juice
  • 1 tsp. lemon peel
  • 1 Tbsp. poppy seeds

Combine all ingredients in a small bowl. Yield: About 1 cup. Store in refrigerator for up to two weeks.

Makes 2 servings.

Nutrition Facts (per serving): Calories 66, Total Fat <0.5 g, Sodium 31 mg, Carbs 13 g, Fiber 0 g, Protein 2 g

See more heart-healthy sides & sauces recipes or search all heart-healthy recipes.

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