Better than any antacid, discover how a raw food diet can improve your digestion and get Dr. Sinatra's top tips for adding more raw foods to your diet.
Digestive Health Tips & Information Articles
Indigestion is a signal that the body is struggling to break down the fats, proteins, and carbohydrates we consume in our diet. Often this is caused by an insufficient number of digestive enzymes whose job it is to break down food and absorb nutrients properly. Fortunately, there are many natural and effective ways to aid the digestive process.