Do you have the reaction time of a 20 or 30 year old? Take this quick reaction time test to find out, and get Dr. Sinatra's secrets for improving your reaction time and your brain health.
Mood & Memory Enhancer Tips & Information
As we get older, our brains function differently. Occasional forgetfulness is a common and benign change. But there's no need to resign yourself to marked cognitive decline since there are many natural ways to stave off or lower your risk of serious memory issues. This section highlights some of my favorite ways to maintain your mental edge.