Learn why one of the best ways to maintain a healthy inflammatory response throughout your body is by eating the right foods, and get the list of what Dr. Sinatra recommends eating (or avoiding) to help keep inflammation in check.
Food and Nutrition
One thing seems universal: We love to eat. The challenge is putting the right amount of the right foods and supplements in our bodies for optimal health. Let’s talk about the choices you can make that will most benefit your heart and your overall health. Want it to be even easier? Check out my heart-healthy recipes for every eating occasion.