What’s on your dinner menu for tonight? I suggest trying Spelt Pasta with Asparagus and Tomatoes. Not only is it delicious, it contains four of my top “super foods”: asparagus, tomatoes, olive oil, and garlic...
Lasagna gets a health update in this amazing, heart-healthy recipe. Swapping out the meat for antioxidant-rich veggies not only lowers the fat and calories, but also makes great cardiovascular nutrition sense.
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