Super Foods Blogs

The Health Benefits of Onions

by
Last Reviewed 04/16/2014

Discover the health benefits of onions in staving off heart disease, and the best recipes to incorporate onions into your diet, as suggested by Dr. Sinatra.

Read this Blog

Filed Under: Heart Health

Read This Blog

Healthy Heart Nutrition with Dark Chocolate

by
Last Reviewed 03/25/2014

In the past, Dr. Sinatra has spoken about the medicinal properties of dark chocolate, as well as its life extension and overall health benefits. Well, more recently, some additional scientific data on the cardio-protective aspects of chocolates and cocoas have been published. 

Read this Blog

Filed Under: Heart Health