How to Sidestep a Stroke

by Dr. Stephen Sinatra

Last Reviewed 05/01/2013

Learn how the alpha tocotrienol form of vitamin E can protect the brain, reducing brain lesions, ischemia, and other stroke related damage.

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Filed Under: Heart Health

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Fish Oil: Once Again the Headlines Aren’t Telling the Whole Story

by Dr. Stephen Sinatra

Last Reviewed 09/21/2012

It’s all over the news today. “Fish oil supplements don’t prevent heart attacks, study says.” “Omega-3 Fish Oil Supplements May Not Help the Heart After All.” As a cardiologist, these types of headlines alarm me, because if people stop taking their fish oil we’re going to see a huge rise in all cardiac events. Plus, these findings aren't accurate...

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Filed Under: Stroke

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The Real “Magic Bullet” for Reducing Your Stroke Risk

by Dr. Stephen Sinatra

Last Reviewed 05/18/2012

A recent study revealed that when women took aspirin regularly, they were were at less risk of having a stroke. But stroke prevention is way more complicated than taking an aspirin. Here's how to protect yourself. 

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Filed Under: Heart Health

A Lack of Sleep Can Lead to Heart Attack and Stroke

by Dr. Stephen Sinatra

Last Reviewed 05/25/2012

A chronic lack of sleep raises the risk of developing or dying from heart disease and stroke. Here's how to make sure you get a sound night's sleep.

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Filed Under: Stroke

Women's Health Alert: Could You Have a Stroke and Not Know It?

by Dr. Stephen Sinatra

Last Reviewed 05/24/2012

We often hear that women have different heart attack symptoms than men, but did you know that stroke symptoms can be different for women, too?

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Filed Under: Heart Health

Stroke 101

by Dr. Stephen Sinatra

Last Reviewed 06/16/2012

Strokes go by many names, and there are a couple different kinds but, simply put, a stroke is are a cessation of blood flow somewhere in the brain. 

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Filed Under: Heart Health

Diet Soda Increases Your Risk of Stroke

by Dr. Stephen Sinatra

Last Reviewed 06/16/2012

According to a recent paper presented at the American Heart Association’s International Stroke Conference, drinking diet soda can increase your risk of heart attack and stroke.

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Filed Under: Stroke

Recognizing a Stroke

by Dr. Stephen Sinatra

Last Reviewed 06/30/2012

The previous pneumonic was to think of the first three letters of the word stroke (S,T, R) and take action. The new advisory, and one that is CORRECT, is use the first four letters of the word stroke (S, T, R, O) to assess for a stroke.

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Filed Under: Heart Health

Stress is a Killer

by Dr. Stephen Sinatra

Last Reviewed 06/30/2012

How you handle stress can be a matter of life and death becasue when you get fired up emotionally, anything can happen.

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Filed Under: Heart Health

Quick, Easy Stroke Recognition

by Dr. Stephen Sinatra

Last Reviewed 07/14/2012

A simple test to determine if someone is having a stroke.

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Filed Under: Heart Health

Eight Stroke Prevention Tips

by Dr. Stephen Sinatra

Last Reviewed 07/15/2012

Eight tips to improve circulation and reduce the risk of stroke.

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Filed Under: Stroke

C-Reative Protein (CRP) and Your Heart

by Dr. Stephen Sinatra

Last Reviewed 08/17/2012

C-reactive protein is a heart risk factor that the medical world has started to take note of. It’s a blood protein that, when found in elevated levels, may indicate a risk for heart attack and stroke. 

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Filed Under: Heart Health

Elevated C-Reactive Protein (CRP) Levels Precurser to Heart Attack and Stroke

by Dr. Stephen Sinatra

Last Reviewed 08/17/2012

The Physicians Health Study indicated that C-reactive protein could predict future vascular events such as heart attack in healthy and high-risk individuals and that high levels of this protein increase risk for heart attack and stroke.

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Filed Under: Heart Attack

Prevent Blood Clots to Prevent Stroke

by Dr. Stephen Sinatra

Last Reviewed 09/15/2012

Have a game plan for what you and yoru family would if one of you should start showing symptoms of stroke. Also, take steps to prevent blood clots.

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Filed Under: Stroke

Heart Attack and Stroke Differences

by Dr. Stephen Sinatra

Last Reviewed 09/15/2012

What symptoms indicate a heart attack and which indicate a stroke.

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Filed Under: Stroke

The Stress-Induced Heart Attack

by Dr. Stephen Sinatra

Last Reviewed 09/15/2012

The sudden onset of an emotional assault such as the loss of a loved one can be so intense that it can trigger serious cardiovascular problems – including a heart attack and stroke. This has to do with the release of your body’s “fight or flight” hormones in response to stress.

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Filed Under: Heart Attack

Walking Can Prevent Heart Attack and Stroke

by Dr. Stephen Sinatra

Last Reviewed 09/15/2012

Walking is easy to incorporate in your day, and it can help reduce your risk of heart attack and stroke.

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Filed Under: Stroke

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