Immune Health Blogs

Up to 40,000 of us may die of flu and flu-related complications this year. One of the best ways to arm yourself and your family against the flu is to keep your immune system in tip top shape. Here's how.

New research says that a flu vaccine could reduce your chance of a heart attack by 50%. But before you rush out to get a flu shot, get all the facts. Is getting a flu vaccine the best choice for you?
 

Colds and flu are everywhere right now, but the good news is you can optimize your immune system to not only avoid colds and flu, but to shorten the duration of any illness you get.

One hundred years ago, cancer was low on the list of dreaded diseases. Today, the pendulum has swung far and wide and it’s said that one in three people will get cancer.