Are You Getting Enough DHA?

by Dr. Stephen Sinatra

Last Reviewed 02/15/2013

At this point, most people have heard how important omega-3 essential fatty acids are to good heart health. But it’s not enough just to get omega-3s—it’s vitally important to get enough DHA omega-3s. Here's why…

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Filed Under: Heart Health

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How to “Warm Up” Your Hands and Feet

by Dr. Stephen Sinatra

Last Reviewed 10/17/2012

Got cold hands and feet, even if it's not cold outside? It could be due to any number of ailments from artery disease to diabetes. Whatever the cause, you can try warming up with these natural strategies.
 

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Filed Under: Heart Health

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Should You Take Coumadin?

by Dr. Stephen Sinatra

Last Reviewed 05/22/2012

Review the pros and cons of taking the blood thinner Coumadin with Dr. Sinatra.

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Filed Under: Heart Health

8 Secrets to Healthy Blood for Better Heart Health

by Dr. Stephen Sinatra

Last Reviewed 05/22/2012

Follow Dr. Sinatra's 8 steps to get your blood in the best condition possible.

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Filed Under: Circulation

Study Finds Doctors Too Quick To Insert Stents

by Dr. Stephen Sinatra

Last Reviewed 05/24/2012

It’s bad medicine to perform angioplasty on patients with stable coronary artery disease who otherwise enjoy a satisfactory quality of life with drug therapy and lifestyle changes.

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Filed Under: Circulation

Plaque and Peripheral Artery Disease

by Dr. Stephen Sinatra

Last Reviewed 06/16/2012

One of the most common conditions we cardiologists treat has nothing directly to do with the heart itself, but rather with blockages of blood vessels going to and from the kidneys, stomach, arms, legs, and feet. We call this condition peripheral vascular or arterial disease. You may know it as “poor circulation.”  

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Filed Under: Circulation

Calcium Channel Blockers 101

by Dr. Stephen Sinatra

Last Reviewed 06/16/2012

If you have cardiovascular problems, you may already be familiar with calcium channel blockers, including Isoptin, Calan, Verelan, Norvasc, and Procardia.

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Filed Under: Heart Health

Improve Blood Circulation with Hawthorn Berry

by Dr. Stephen Sinatra

Last Reviewed 06/24/2012

Hawthorn berry (Crataegus monogyna) is an herb I use frequently in my cardiology practice, as do many other smart doctors and holistic health practitioners. 

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Filed Under: Circulation

What Exactly is Coronary Artery Disease?

by Dr. Stephen Sinatra

Last Reviewed 06/24/2012

Coronary artery disease is a form of atherosclerosis that affects the arteries leading to the heart.

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Filed Under: Heart Health

The Heart-Brain Connection

by Dr. Stephen Sinatra

Last Reviewed 06/24/2012

The largest vessel to emerge from the left ventricle is your aorta, and it has two major arteries—the carotids, which branch and send blood directly to the brain. That's why, when dealing with any arrest of the heartbeat, we know that the brain is the first body organ to feel the pinch in blood flow.

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Filed Under: Circulation

Improve Circulation With Nattokinase

by Dr. Stephen Sinatra

Last Reviewed 11/30/2012

Natto is probably one of the world's healthiest foods. As such, it deserves a place within any good cardiovascular nutrition program.

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Filed Under: Heart Health

How To Beat Poor Blood Circulation

by Dr. Stephen Sinatra

Last Reviewed 07/13/2012

One of the common conditions we cardiologists treat has nothing directly to do with the heart itself, but rather with blockages of blood vessels going to and from the kidneys, stomach, arms, legs, and feet. We call this condition peripheral vascular or arterial disease. You may know it as “poor blood circulation.”

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Filed Under: Circulation

Peripheral Artery Disease 101

by Dr. Stephen Sinatra

Last Reviewed 07/14/2012

One of the common conditions cardiologists treat has nothing directly to do with the heart itself, but rather with blockages of blood vessels going to and from the kidneys, stomach, arms, legs, and feet. We call this condition peripheral vascular or arterial disease. You may know it as “poor blood circulation,” a phrase often used in the ads you see on television.

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Filed Under: Heart Health

Prevent Blood Clots by Reducing Fibrogen

by Dr. Stephen Sinatra

Last Reviewed 08/17/2012

Arteriosclerosis, or narrowing of the arteries, is the most common cause of heart disease, but in women younger than 45, we see more heart attacks caused by improper blood clotting that can be triggered by high fibrinogen levels. Too much fibrinogen, an inflammatory product of blood coagu­lation, can make the blood clot too fast.

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Filed Under: Circulation

Vitamin K and Coumadin

by Dr. Stephen Sinatra

Last Reviewed 09/15/2012

 Vitamin K2 gets calcium in the bones, where you want it, and out of your arterial walls, where you certainly don’t want it. Thus, K2 is crucial for both bone and arterial health and is a godsend for individuals with blood circulation problems and other heart risk factors.

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Filed Under: Heart Health

Prevent Blood Clots

by Dr. Stephen Sinatra

Last Reviewed 09/15/2012

How to prevent blood clots--and the truth about Coumadin.

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Filed Under: Circulation

Dr. Stephen Sinatra's Favorites

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Doctor-recommended support for healthy cholesterol ratios, blood pressure & overall heart health

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Refuel your cellular engines for efficient heart function