Recipes Blogs

Recipes for Diabetes: Simple Salad Caprese

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Time is a precious commodity for everyone these days. And finding the time to eat right can be downright challenging. Fortunately, this easy salad is not only a breeze to put together, but it tastes great and is a great choice for a light lunch or side dish with dinner. And since it’s low glycemic, it’s a perfect recipe for people living with diabetes.

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Filed Under: Recipes

Rosemary to the Rescue

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Rosemary helps to prevent the buildup of toxic carcinogens in the meats and even contains compounds that prevent skin cancers. It’s also a great antioxidant.

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Filed Under: Heart Health

Cooking for Cancer

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Rebecca Katz, author of The Cancer-Fighting Kitchen, believes that “a grounding activity such as cooking and eating well can provide more than nourishment; it can offer a huge psychological boost.”

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Filed Under: Recipes

Cancer-Fighting Kitchen Book Review

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It’s not usual that I feel compelled to write a book review, let alone one about nutrition. But I have come across one that is such a real winner for helping folks deal with the day-to-day aspects of cancer treatment, that it makes a great resource.

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Filed Under: Food and Nutrition