Can a Flu Vaccine Stop Heart Disease?
New research says that a flu vaccine could reduce your chance of a heart attack by 50%. But before you rush out to get a flu shot, get all the facts. Is getting a flu vaccine the best choice for you?
Filed Under: Immune Health
What Cardiologists Should Be Telling Patients about Their Phones
Your cell phone could be a real danger to your heart, especially if you have a pacemaker. The microwave frequency of cell phones can interfere with your heart and your pacemaker's electrical wiring. Take a few simple precautions to protect yourself.
Filed Under: Heart Attack
A Stressful Job Can Up Your Heart Attack Risk by 23%!
Did you know that the more stressful your job is, the higher your risk of a heart attack? A new study calculates just how much higher your risk grows. Find out how stress impacts your heart and how you can protect it.
Filed Under: Heart Health
Fish Oil: Once Again the Headlines Aren’t Telling the Whole Story
It’s all over the news today. “Fish oil supplements don’t prevent heart attacks, study says.” “Omega-3 Fish Oil Supplements May Not Help the Heart After All.” As a cardiologist, these types of headlines alarm me, because if people stop taking their fish oil we’re going to see a huge rise in all cardiac events. Plus, these findings aren't accurate...
Filed Under: Nutrients and Additives
“But I’m Too Young to Have a Heart Attack…”
Heart disease is not ageist. It strikes no matter what your age. So, it's never too early to take care of your heart. Follow these tips to protect your heart, now.
Filed Under: Heart Health
Heartfelt Lessons from an American Legend
With the untimely passing of Neil Armstrong, learn the best ways to avoid, and survive, cardiac bypass surgery. It all starts with a healthy diet.
Filed Under: Heart Attack
Women: Heed Rosie's Story. Save Yourself. Know When to Call 911
Dr. Sinatra encourages women to heed Rosie O'Donnell's words of wisdom—and learn to recognize the symptoms of a heart attack before it's too late.
Filed Under: Heart Health
Heart-Felt Lessons from the Olympics
Seeing the physical exertion that athletes endure to train for the Olympics is awe-inspiring, but it also points out a dangerous health threat—cardiac arrest. What any athlete, and you, can do to avoid the risk.
Filed Under: Heart Attack
A Lack of Sleep Can Lead to Heart Attack and Stroke
A chronic lack of sleep raises the risk of developing or dying from heart disease and stroke. Here's how to make sure you get a sound night's sleep.
Filed Under: Heart Health
Grief Can Increase Your Heart Attack Risk
A study by Harvard Medical School researchers shows there’s a 21-fold increase in heart attacks within the first 24 hours of bereavement than at other times.
Filed Under: Heart Attack
A Healthy Lifestyle (Almost) Eliminates Sudden Cardiac Death
A healthy lifestyle may eliminate sudden cardiac death by up to 80 percent. But what, exactly, did the study that found this define as a "healthy lifestyle"? Here's the answer.
Filed Under: Heart Health
Why More Women Are Dying from Heart Attacks--Even In the Hospital
We’ve long-known that heart attack symptoms are often missed in women, and a new study shows just how severe the issue is.
Filed Under: Heart Attack
Two Things to Do Immediately If Someone Has a Heart Attack
Here are two things to do right away if someone near you has a heart attack...
Filed Under: Heart Health
Why Am I So Tired After a Heart Attack?
Fatigue is the number one symptom after a heart attack, because the heart is devoting a lot of its energy to healing. As it builds scar tissue, the energy left for physical exertion is diminished.
Filed Under: Heart Attack
Four Therapies for Heart Attack Patients
If you've had a heart attack, you will likely need to be on medication. However, there are four therapies that can help maximize your heart’s healing and ultimately bring you to an enhanced level of health to help you avoid a second heart attack.
Filed Under: Heart Health
Are You at Risk for Heart Attack?
All too often, a heart attack strikes out of the blue. While we can certainly identify the heart risk factors likely to lead to heart attack, it is important to know that people who have good cholesterol levels, healthy triglycerides levels, and even those who are at their ideal weight have also fallen victim to heart attacks. In other words, no one is truly exempt from having a heart attack.
Filed Under: Heart Attack
Stress is a Killer
How you handle stress can be a matter of life and death becasue when you get fired up emotionally, anything can happen.
Filed Under: Heart Health
Could Beta Carotene Kill Me?
Beta carotene is an extremely important player in promoting heart health and in managing heart risk factors. More than 200 studies have confirmed that any good cardiovascular nutrition plan should include foods rich in flavonoids, carotenoids, and other antioxidants.
Filed Under: Heart Attack
48 Hours After a Heart Attack
Time is of the essence when you’re dealing with a heart attack. Chances of survival improve when patients receive prompt, appropriate care.
Filed Under: Heart Health
C-Reative Protein (CRP) and Your Heart
C-reactive protein is a heart risk factor that the medical world has started to take note of. It’s a blood protein that, when found in elevated levels, may indicate a risk for heart attack and stroke.
Filed Under: Heart Attack
Elevated C-Reactive Protein (CRP) Levels Precurser to Heart Attack and Stroke
The Physicians Health Study indicated that C-reactive protein could predict future vascular events such as heart attack in healthy and high-risk individuals and that high levels of this protein increase risk for heart attack and stroke.
Filed Under: Heart Health
Heart Attack and Stroke Differences
What symptoms indicate a heart attack and which indicate a stroke.
Filed Under: Heart Attack
The Stress-Induced Heart Attack
The sudden onset of an emotional assault such as the loss of a loved one can be so intense that it can trigger serious cardiovascular problems – including a heart attack and stroke. This has to do with the release of your body’s “fight or flight” hormones in response to stress.
Filed Under: Stroke
Cardiovascular Problems Secret Cause
A sudden death occurs once every minute and usually involves a heart attack that kills within an hour of the onset of symptoms. There is a powerful mind/body connection that may be the secret cause of these sudden deaths.
Filed Under: Heart Attack
Walking Can Prevent Heart Attack and Stroke
Walking is easy to incorporate in your day, and it can help reduce your risk of heart attack and stroke.
Filed Under: Heart Attack
Help Prevent Heart Attack by Avoiding Sugar
Eating better, particularly eating less sugar, is one of the best ways to prevent heart disease.
Filed Under: Food and Nutrition
Is This Worth Dying For?
The relationship between the mind and body is grossly overlooked in conventional medicine. Here's why it's so important to your heart health...
Filed Under: Heart Attack
Dr. Stephen Sinatra's Favorites
Omega Q Plus (30-day supply)
Item# YCA
$29.99
Doctor-recommended support for healthy cholesterol ratios, blood pressure & overall heart health
RiboBoost M (56 servings)
Item# RIB
$54.99
Refuel your cellular engines for efficient heart function
