Discover why for heart-healthy eating Dr. Sinatra says sugar, not fats, is the real demon in heart disease. Plus, get a recipe for Vibrant Avocado and Veggie Salsa Collard wraps to put heart-healthy eating into action.
Coffee provides many valuable health benefits, but its caffeine can trigger cardiac arrhythmia and elevate your blood pressure. Yet, decaf coffees are often far less healthy than they seem. Here's why, along with a far better alternative...
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