Blood Pressure Blogs

As you may know, on May 27, 2011 I hosted a live on-line blood pressure chat. As promised, I want to answer some of the questions on the blog, because I know some of you weren’t able to attend. Plus, these important questions and answers certainly bear repeating.

Did you know that not drinking enough water can raise your blood pressure?

Want to lower your blood pressure? Believe it or not, one of the easiest ways to do that is by taking one one-mile walk a day and eating one less snack each day.