Why Low-Carbohydrate Diets Work

by Dr. Stephen Sinatra

Last Reviewed 07/12/2012

There is one reason why very low-carbohydrate weight loss diets like the one popularized by Dr. Atkins work for so many people. It’s because they don’t replenish carbohydrate stores, so the body is in a constant “fat-burning” mode. 

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Filed Under: Heart Health

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Track Your Progress During the Diabesity Challenge

by Dr. Stephen Sinatra

Last Reviewed 07/01/2012

So, hopefully you’ve signed up for my Diabesity Challenge and you’re ready to lower your risk for diabetes or reverse the disease altogether!

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Filed Under: Blood Sugar

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