Save Your Heart from Holiday Stress
Dr. Sinatra's top five stress-reducing tips to maintain your health throughout the holidays...
Filed Under: Heart Health
Why Yoga Is Powerful
Yoga is powerful medicine for your heart. Three classes a week can cut abnormal heart rhythms in half. Find out more...
Filed Under: Heart Health
Yoga and Breathing is the Secret to Healthier Heart, and Longer Life
The slow, deep breathing employed in yoga benefits your heart in several important-and extremely powerful ways. Here's what you need to know.
Filed Under: Heart Health
Dr. Stephen Sinatra's Favorites
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