General Health Blogs

Even with all the benefits that supplements and medication can provide, I frequently have to remind patients about the basics of good health—and that includes exercise. Even a minimal amount of regular activity can have immediate benefits--and it's never too late to start. Here's how...

There’s no question that this has been the season for controversy on a wide variety of topics. In the land of healthcare, there’s more in the hot seat than our healthcare system itself—including a brewing controversy on whether or not we need our vitamins. Here's what you need to know...

Music can do more than help get you into the holiday spirit. It can heal mentally and physically. Create a soundtrack for the holidays and good health.