4 Ways to Short-Circuit the Winter Blues

by Dr. Stephen Sinatra

Last Reviewed 10/15/2012

Feel more blue in the winter months? Lack of sunlight and a drop in serotonin is the likely cause, but you can battle the blues in four simple steps. Find out how.
 

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Filed Under: Mood & Memory

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When You’re the Caregiver, Don’t Forget to Care for Yourself

by Dr. Stephen Sinatra

Last Reviewed 09/30/2012

Caring for a sick loved one can take an emotional toll and there comes a time when you realize that you can't do it on your own. If you are facing this difficult situation, here are a few ways to help you cope.
 

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Filed Under: Mood & Memory

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Vascular Dementia Can Happen to Anyone

by Dr. Stephen Sinatra

Last Reviewed 09/28/2012

September is World Alzheimer's Month and it is a good time to be aware of another illness that mimics Alzheimer's and attacks mental function -- vascular dementia. Learn more about this condition and its classic symptoms.
 

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Filed Under: Heart Health

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