Blood Sugar Blogs

So, hopefully you’ve signed up for my Diabesity Challenge and you’re ready to lower your risk for diabetes or reverse the disease altogether!

It’s a well-known fact that obesity is on a steady rise in U.S. since the introduction of high fructose corn syrup to our foods. Look for high fructose corn syrup on the your labels—some foods you may not even suspect have sugar in them!—and you may be amazed at how much sugar you are actually getting in your diet.

Insulin resistance, a precursor to type 2 diabetes, can lead to weight gain and high blood pressure levels. You can combat insulin resistance by adhering to healthy cardiovascular nutrition and getting support from the right nutri­tional supplements.