Cholesterol Blogs

Make this a heart healthy Fourth of July. Before you bite into that burger, consider these heart-smart strategies for a healthier holiday celebration.
 

The drug companies have sold the American public a simplified version of cholesterol, that LDL cholesterol is “bad” and HDL cholesterol is “good.” They’ve propagated that message in order to sell more cholesterol medications, but that message is doing more harm than good...

Are your triglyceride levels high? To be in the healthy zone, you want your triglycerides to be 50-180 mg/DL. If your triglycerides are high, here are five easy ways to lower them.