Blood Pressure Blogs

It used to be thought that hypertension, and other heart concerns, were “men’s issues?”  But did you know that women—and especially women in menopause—are at even greater risk for high blood pressure than a man?  Here's why, and what you can do to protect yourself...

There are about a dozen or so completed studies on Earthing showing its vast health benefits, including inflammation, lower stress, increased calmness, and less pain. But perhaps one of the most powerful benefits of Earthing is what it can do for your blood pressure.

If Big Pharma wanted to patent one of the most powerful blood pressure reducers out there, they would find a way to patent exercise. Physical activity helps to lower the levels of stress hormones circulating in your blood.