General Health Blogs

We’ve long worried about the downsides of coffee. But new research indicates coffee drinking can have a positive impact on health—even lengthening your life.

At this point, I've logged quite a few frequent flyer miles. But there's one issue that has me concerned every time I approach the security checkpoints—radiation frequency (RF) exposure from the airport scanners. Here's why...

There's an old adage that "breakfast is the most important meal of the day," but that doesn't mean putting just any fuel in your tank is a healthful meal. Here are some dos and don'ts for making healthy breakfast choices...