Mood & Memory Blogs

New research shows that "senior moments" may be directly linked to four key heart risk factors. Here's my advice on how to manage them so your mind stays sharp.

Thanksgiving is the time to be grateful for all of the good things in your life. Turns out that feeling grateful may lengthen your life and heal your heart. Find out how.

The power or positive thinking can lead to a longer life, according to a new study. People with less enjoyment in their lives were three times more likely to die before their happier counterparts. Learn more about how your attitude can impact your health.