Salads Blogs

Healthy Heart Nutrition: Winning Waldorf Salmon Salad

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Last Reviewed 06/16/2014

Dr. Sinatra's fantastic salmon salad recipe has all the omega-3s you want for heart health, plus the low-calorie and low-fat requirements needed to keep your waistline trim. And you can't beat the taste of this heart healthy recipe!

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Filed Under: Salads

Recipes for Diabetes: Simple Salad Caprese

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Last Reviewed 02/06/2014

Time is a precious commodity for everyone these days. And finding the time to eat right can be downright challenging. Fortunately, this easy salad is not only a breeze to put together, but it tastes great and is a great choice for a light lunch or side dish with dinner. And since it’s low glycemic, it’s a perfect recipe for people living with diabetes.

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Filed Under: Recipes