Heart Health Principles Blogs

Don't miss your chance to learn more about yoga with Dr. Sinatra at the Kripalu Center for Yoga and Health this summer.

CoQ10 is the “spark” that fuels energy production inside every single cell—including your heart which is the biggest energy user in your body. But as we age our bodies’ natural CoQ10 production declines. So, I feel very strongly that everyone should be taking CoQ10 every day...

When is the last time you went on a spa vacation? Treat yourself as a guest and create a spa retreat at home with these relaxing tips and suggestions.