Are You Getting Enough DHA?

by Dr. Stephen Sinatra

Last Reviewed 02/15/2013

At this point, most people have heard how important omega-3 essential fatty acids are to good heart health. But it’s not enough just to get omega-3s—it’s vitally important to get enough DHA omega-3s. Here's why…

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Filed Under: Heart Health

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The Blood Pressure Secret Big Pharma Won't Tell You About

by Dr. Stephen Sinatra

Last Reviewed 01/04/2013

There’s a nutrient that can help keep your blood pressure under control, before resorting to anti-hypertensive medicines. It’s called nattokinase. Here’s what you should know.

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Filed Under: Blood Pressure

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Could Your Home Be Giving You High Blood Pressure?

by Dr. Stephen Sinatra

Last Reviewed 11/12/2012

Cordless phones, cell phones and other wireless devices could be causing your blood pressure to rise, according to a new case study. Avoid technology health hazards and learn how to unplug.

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Filed Under: General Health

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