A Little Insurance Against Holiday Excess

by Dr. Stephen Sinatra

Last Reviewed 12/18/2012

It’s easy to overindulge during the holidays. Protect your digestive system with a little bacteria—the good kind, of course. Find out how to supplement your holiday diet with probiotics.

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Filed Under: General Health

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Do You Drink Iced Water with Your Meals? Think Again.

by Dr. Stephen Sinatra

Last Reviewed 05/24/2012

Now that the temperatures are rising, I know a lot of you are cooling off with a tall glass of iced water. But before you have your next glass, I want to tell you a story.

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Filed Under: Digestive Health

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