Cholesterol Blogs

I’m often asked what makes a good cardiologist. Aside from sound medical training, and plenty of years of clinical experience, here are things that make a cardiologist a “top doc” on my list.

Many doctors, including cardiologists, look at all the wrong numbers when it comes to cholesterol. If your cholesterol is over 220 mg/dl they get worried—if it’s over 300 mg/dl they panic. Then, they put you on statin drugs. Here's what your doctor should be measuring...

Despite what you’ve heard, saturated fat is actually good for you. It helps raise good cholesterol levels. So, go ahead and have a little fat for a healthier heart.