GMO Food Labeling: Is CT a Winner?

by Dr. Stephen Sinatra

Last Reviewed 06/13/2013

Connecticut is the home state of my wife, six grown children, five of our ten grandchildren, and my former clinical practice. Plus, this month that same home state has been front and center in the headlines for  "unanimously" passing a GMO Labeling bill by a vote of with a unanimous 35-1 vote. But while that sounds like a victory, the fight is far from over...

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Filed Under: Food and Nutrition

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Is a Low-Fat, Vegetarian Diet Good for Your Heart?

by Dr. Stephen Sinatra

Last Reviewed 06/04/2013

Some experts say a low-fat, vegetarian diet can cure heart disease, but I still prefer the Pan-Asian Mediterranean diet which combines 80% vegetarian foods and 20% meat. Here's why.

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Filed Under: Food and Nutrition

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DHA Can Take Years Off Your Brain’s Age

by Dr. Stephen Sinatra

Last Reviewed 05/16/2013

You know the omega-3 fat DHA is essential for heart health, but it's equally important for your brain. The best source of "brain food" is DHA sourced from microalgae. Here's what you need to know.

 

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Filed Under: Nutrients and Additives

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