Grilled Rosemary Chicken Breast
A Heart-Healthy Entrée Recipe
- 1 Tbsp. olive oil
- ¼ tsp. black pepper
- 1 tsp. dried rosemary
- ½ tsp. paprika
- ½ tsp. onion powder
- 1 8-10 oz. boneless, skinless chicken breast, cut in half
Combine olive oil, pepper, rosemary, paprika, and onion powder. Rub on chicken breast and refrigerate for two hours. Grill chicken approximately 4-5 minutes on each side, or until cooked through.
Makes 2 servings.
Nutrition Facts (per serving): Calories 210, Fat 9 g, Sodium 85 mg, Carbs 1 g, Fiber 0 g, Protein 30 g
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Dr. Stephen Sinatra is a highly respected and sought-after cardiologist and nutritionist with more than 30 years of clinical practice, research, and study. His integrative approach to heart health focuses on reducing inflammation in the body and maximizing the heart's ability to produce and use energy. More About Dr. Sinatra
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