Grilled Rosemary Chicken Breast
A Heart-Healthy Entrée Recipe
- 1 Tbsp. organic extra virgin olive oil
- ¼ tsp. ground black pepper
- 1 tsp. fresh or ½ tsp. dried rosemary
- ½ tsp. paprika
- ½ tsp. onion powder
- 1 8-10 oz. boneless, skinless chicken breast, cut in half
Combine olive oil, pepper, rosemary, paprika, and onion powder. Rub on chicken breast and refrigerate for two hours. Grill chicken approximately 4-5 minutes on each side, or until cooked through.
Makes 2 servings.
Nutrition Facts (per serving): Calories 212, Fat 11 g, Sodium 42 mg, Carbs 3 g, Fiber 1 g, Protein 25.5 g
See more heart-healthy entrée recipes or search all heart-healthy recipes.
DISCLAIMER: The content of DrSinatra.com is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.
Enjoy What You've Just Read?
Related Articles & Categories