Eye Of Round Roast With Rosemary And Potatoes
A Heart-Healthy Entrée Recipe
- 2 lb. eye of the round roast
- Rosemary, crushed in a small bowl
- Sea salt and freshly ground pepper
- 8 small red potatoes cut in half
- 2 onions, sliced
- 2 tomatoes, sliced
- Fresh parsley, chopped
Preheat over to 350° F. Trim off excess fat from the roast and sprinkle with crushed rosemary, sea salt, and freshly ground pepper to taste. Place the roast on a rack in roasting pan and add one ounce of water. Place potatoes around roast and sprinkle with rosemary and roast until tender, approximately one and a half hours. Slice thin and serve with raw sliced onion and tomatoes sprinkled with fresh parsley.
Makes 4 servings.
Nutrition Facts (per serving): Calories 469, Fat 10 g, Sodium 229 mg, Carbs 62 g, Fiber 4 g, Protein 74 g
See more heart-healthy entrée recipes or search all heart-healthy recipes.
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Dr. Stephen Sinatra is a highly respected and sought-after cardiologist and nutritionist with more than 30 years of clinical practice, research, and study. His integrative approach to heart health focuses on reducing inflammation in the body and maximizing the heart's ability to produce and use energy. More About Dr. Sinatra
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