Grilled Chicken Teriyaki
A Heart-Healthy Entrée Recipe
- 1 8-10 oz. boneless, skinless chicken breast, split and pounded thin
- 2 Tbsp. low-sodium soy sauce
- 1 tsp. honey
- 1 Tbsp. dry sherry
- ½ cup unsweetened canned pineapple juice
- 1 tsp. grated ginger
- 2 slices canned pineapple
- 1 scallion, slivered
Place chicken breast in a shallow glass or ceramic pan. Combine soy sauce, honey, sherry, pineapple juice, and ginger, and pour over chicken breast. Cover with plastic wrap and marinate in refrigerator for 2-4 hours. Heat up grill pan and cook chicken for 4-5 minutes on each side or until cooked through. Discard any remaining marinade. Grill pineapple briefly if desired. Garnish with scallions and sliced pineapple.
Makes 2 servings.
Nutrition Facts (per serving): Calories 220, Fat 1.5 g, Sodium 360 mg, Carbs 19 g, Fiber 1 g, Protein 30 g
Enjoy What You've Just Read?
Get it delivered to your inbox! Signup for E-News and you'll get great content like you've just read along with other great tips and guides for Dr. Sinatra!
Meet Dr. Sinatra
Dr. Stephen Sinatra is a highly respected and sought-after cardiologist and nutritionist with more than 30 years of clinical practice, research, and study. His integrative approach to heart health focuses on reducing inflammation in the body and maximizing the heart's ability to produce and use energy. More About Dr. Sinatra
Dr. Stephen Sinatra's Favorites
We've combined this anti-aging bombshell with doctor-recommended heart support!
Redefine your concept of aging—look and feel younger with each passing day!
Doctor-recommended support for healthy cholesterol ratios, blood pressure & overall heart health