Roast Pork Tenderloin With Mustard

by Dr. Stephen Sinatra
Filed Under: Recipes
Last Reviewed 02/06/2014

A Heart-Healthy Entrée Recipe

  • 1 lb. boneless pork tenderloin
  • ¼ tsp. black pepper
  • 1 Tbsp. olive oil
  • 1 tsp. crushed thyme
  • 1 Tbsp. Dijon mustard

Season meat with black pepper. Heat oil in a pan and brown meat on all sides. Sprinkle with thyme and spread with Dijon mustard. Roast 45 minutes to 1 hour at 375° F or until meat thermometer registers 180° F.

Makes 4 servings.

Nutrition Facts (per serving): Calories 170, Fat 8 g, Sodium 150 mg, Carbs 1 g, Fiber 0 g, Protein 24 g

See more heart-healthy entrée recipes or search all heart-healthy recipes.

Related Articles & Categories
Enjoy What You've Just Read?

Get it delivered to your inbox! Signup for E-News and you'll get great content like you've just read along with other great tips and guides from Dr. Sinatra!