Treating high blood pressure with prescription medications is sometimes necessary. But if you are on a beta blocker to lower your blood pressure, it’s important to also consider extra nutrients, particularly CoQ10.
To lower cholesterol naturally, you should start by taking a few core nutritional supplements, such as niacin, policosanol, and garlic. Additional supplements may also help to lower cholesterol levels, according to your individual needs.
To lower blood pressure without drugs you may need to adjust the nutrients you take in. Important nutrients to consider include CoQ10, magnesium, nattokinase, garlic, hawthorn, and omega-3 essential fatty acids.
Can your cholesterol be too low? Contrary to what your doctor may tell you, the answer is yes. Having an LDL number below the recommended cholesterol levels has been associated with immune and memory problems.