Learn the signs and symptoms of high blood pressure and discover the health consequences of having high blood pressure, including how it can damage your arteries, weaken your heart, and increase your risk of heart disease and stroke.
To ensure your blood pressure reading is correct, you need to follow a few simple steps. Learn how doing something as simple as talking during your blood pressure reading could cause it to register as high blood pressure.
Treating high blood pressure with prescription medications is sometimes necessary. But if you are on a beta blocker to lower your blood pressure, it’s important to also consider extra nutrients, particularly CoQ10.
To lower high blood pressure naturally, there are a number of specific foods that you should add to your diet. Studies have shown that foods such as soy, apples, oatmeal, and dark chocolate can help lower blood pressure.
To lower high blood pressure, switch to the Pan-Asian Mediterranean diet. What makes this such an effective diet for high blood pressure is that it contains a generous amount of heart-healthy omega-3 fats.
To lower blood pressure naturally, there are a number of key nutrients you should consider. Get the details of my Healthy Blood Pressure Supplementation Program, which includes nattokinase, garlic, and hawthorn.
To lower blood pressure without drugs you may need to adjust the nutrients you take in. Important nutrients to consider include CoQ10, magnesium, nattokinase, garlic, hawthorn, and omega-3 essential fatty acids.
Can high blood pressure be caused by environmental toxins? Yes. Consequently, detoxifying the body should play a crucial role in any high blood pressure treatment plan. Learn five simple techniques to detoxify your body to help lower blood pressure.