Articles

Diet Soda Health Risks

Diet Soda Health Risks

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Last Reviewed 08/28/2014

Learn more about the diet soda health risks, including increased risk factors for stroke and heart attack, and what other actions you can take to lose weight.

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Filed Under: General Health

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Healthy Grilling Hints

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Last Reviewed 02/06/2014

Grilled meat can pose some serious risks. That’s because barbecuing meat over an open flame creates dangerous compounds called heterocyclic amines (HCAs).

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Filed Under: General Health

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Q&A: Do I Really Need a Multivitamin?

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Last Reviewed 02/06/2014

If you eat the perfect diet; live a calm lifestyle; and avoid toxins such as pesticides, heavy metals, prescription drugs and radiation, then perhaps you wouldn't need to take additional vitamins. But we live in the modern world, and a multi is a necessity.

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Filed Under: General Health

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Blending Vitamins Into Smoothies

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Last Reviewed 02/06/2014

It is okay to blend vitamins into smoothies if that is an easier way to take vitamins. But you should open up any vitamin capsules and dump the content in separately.

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Filed Under: Q&As

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Cigarettes Harm Everyone Exposed

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Last Reviewed 02/06/2014

Cigarette smoking’s causal link to lung cancer, heart disease, and other serious illnesses is fairly undeniable at this point. In reaction, society is making things harder and harder for smokers with the intention of discouraging the habit—with some degre

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Filed Under: General Health