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Heart Health and How to Lower Your Toxic Load

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Discover why Dr. Sinatra says you can achieve optimal heart health by learning how to reduce your exposure to the environmental toxins that threaten a healthy heart. Quitting smoking, reading labels, and drinking filtered water will all lower your toxic load and promote heart health.

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Filed Under: Heart Health

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The Diet-Inflammation Connection

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Inflammation is now regarded as a leading contributor to illnesses ranging from hay fever and arthritis to diabetes, Alzheimer’s, and heart disease. Monica Reinagel has done exhaustive research on the nutritional components of 1,600 common foods, and rated them according to scientifically validated factors related to inflammation.

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Filed Under: Heart Health