Dr. Stephen Sinatra
America's #1 Integrative Cardiologist
by Dr. Stephen Sinatra
Last Reviewed 05/30/2012
The best way to prevent diabetes is to lose weight—and the best way to lose those extra pounds is to follow a diet that emphasizes salads and steamed vegetables and includes a minimum of fat and protein.
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Last Reviewed 10/29/2013
There are no easy, quick ways to lose weight. The only way you can lose weight is to combine increased physical activity with healthy eating. Here are my top 10 tips.
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