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Diet Soda Health Risks

Diet Soda Health Risks

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Last Reviewed 03/28/2014

Learn more about the diet soda health risks, including increased risk factors for stroke and heart attack, and what other actions you can take to lose weight.

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Filed Under: General Health

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Q&A: Do I Really Need a Multivitamin?

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Last Reviewed 02/06/2014

If you eat the perfect diet; live a calm lifestyle; and avoid toxins such as pesticides, heavy metals, prescription drugs and radiation, then perhaps you wouldn't need to take additional vitamins. But we live in the modern world, and a multi is a necessity.

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Filed Under: Q&As

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Blending Vitamins Into Smoothies

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Last Reviewed 02/06/2014

It is okay to blend vitamins into smoothies if that is an easier way to take vitamins. But you should open up any vitamin capsules and dump the content in separately.

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Filed Under: Q&As