Holiday Cranberry Slaw

Filed Under: Recipes
Last Reviewed 12/08/2014

Holiday Cranberry Slaw

A Heart-Healthy Holiday Recipe

This salad is easy to prepare, packed with inflammation- and age-fighting antioxidants, and makes a refreshing addition to any traditional holiday meal.

  • ½ head green cabbage (about 2 cups), shredded
  • ½ head red cabbage (about 2 cups), shredded
  • 6 scallions, sliced or 1 small red onion, diced (or use a combination of both)
  • 1 cup dried cranberries
  • ½ cup organic extra virgin olive oil
  • ¼ cup balsamic vinegar
  • ½ tsp. Celtic or Kosher sea salt
  • ½ tsp. ground black pepper
  • 1 tsp. ground cumin
  • ½ tsp. mustard powder

Mix together cabbage, onions, and cranberries in large mixing bowl. Whisk olive oil, vinegar, and seasonings together in a small bowl. Pour over cabbage mixture; mix thoroughly. Marinate in a glass container in refrigerator for 1 hour. This slaw keeps for 4 or 5 days and is best stored in glass.

Makes 8 servings.

Nutrition Facts (per serving): Calories 84, Total Fat 3 g, Sodium 96 mg, Carbs 15 g, Fiber 2 g, Protein .5 g

See more heart-healthy holiday recipes or search all heart-healthy recipes.

DISCLAIMER: The content of is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.

Enjoy What You've Just Read?

Get it delivered to your inbox! Signup for E-News and you'll get great content like you've just read along with other great tips and guides from Dr. Sinatra!

Related Articles & Categories