For Heart Health: Are You Looking for a Natural Blood Thinner?

by Dr. Stephen Sinatra

Filed Under: Heart Health, Heart Health Principles, Q&As

Last Reviewed 03/25/2013

I am looking for a natural solution to promote circulatory health and blood viscosity. Are there any natural substances that thin the blood and promote optimal heart health?

 

There are a host of nutrients that can help thin the blood. Vitamin E may have a marginal blood-thinning effect. Natto, a traditional cheese-like fermented soy product, and its supplemental form, nattokinase, both help promote normal clotting and help to enhance blood flow, which definitely boosts heart health. And finally, the seasonings ginger and garlic are excellent natural products to support thinner blood. That’s why I drink ginger tea on a regular basis.

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Meet Dr. Sinatra

Dr. Stephen Sinatra is a highly respected and sought-after cardiologist and nutritionist with more than 30 years of clinical practice, research, and study. His integrative approach to heart health focuses on reducing inflammation in the body and maximizing the heart's ability to produce and use energy. More About Dr. Sinatra

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