A Heart-Healthy Sides & Sauces Recipe
- 2 large tomatoes, diced
- 2 Tbsp. chopped red onion
- 1 clove garlic, minced
- 1 medium green pepper, chopped
- ¼ cup chopped fresh cilantro
- 1 Tbsp. fresh lime juice
- 1 small jalapeno pepper, seeded and finely chopped
Combine all ingredients in a medium bowl and chill several hours before serving.
Makes 2 servings.
Nutrition Facts (per serving): Calories 57, Total Fat <0.5 g, Sodium 11 mg, Carbs 13 g, Fiber 2.5 g, Protein 2 g
See more heart-healthy sides & sauces recipes or search all heart-healthy recipes.
DISCLAIMER: The content of DrSinatra.com is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.
Enjoy What You've Just Read?
Related Articles & Categories