Learn why much of the fruits and vegetables we buy contain chemicals and are lacking in nutrients, and get Dr. Sinatra's top tips for selecting the best produce for your heart-healthy diet.
Food and Nutrition
One thing seems universal: We love to eat. The challenge is putting the right amount of the right foods and supplements in our bodies for optimal health. Let’s talk about the choices you can make that will most benefit your heart and your overall health. Want it to be even easier? Check out my heart-healthy recipes for every eating occasion.