Eye Of Round Roast With Rosemary And Potatoes

by
Filed Under: Recipes
Last Reviewed 06/30/2014

Eye Of Round Roast With Rosemary And Potatoes

A Heart-Healthy Entrée Recipe

  • 2 lb. eye of the round roast
  • 1/8 tsp. rosemary, crushed
  • 1/4 tsp each of Celtic sea salt and freshly ground pepper
  • 2 onions, sliced
  • 2 tomatoes, sliced
  • Fresh parsley, chopped

Preheat over to 350° F. Trim off excess fat from the roast and sprinkle with crushed rosemary, sea salt, and freshly ground pepper to taste. Place the roast on a rack in roasting pan and add one ounce of water. Roast until tender, approximately 1-1/2 hours. Slice thin and serve with raw sliced onion and tomatoes sprinkled with fresh parsley.

Makes 4 servings.

Nutrition Facts (per serving): Calories 284, Fat 7 g, Sodium 97 mg, Carbs 7 g, Fiber 2 g, Protein 45 g

See more heart-healthy entrée recipes or search all heart-healthy recipes.

DISCLAIMER: The content of DrSinatra.com is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.

 
Enjoy What You've Just Read?

Get it delivered to your inbox! Signup for E-News and you'll get great content like you've just read along with other great tips and guides from Dr. Sinatra!

Related Articles & Categories