Ultimate Healing Cookbook

Dr. Sinatra's Ultimate Healing Cookbook contains over 100 pages of easy-to prepare recipes that not only taste delicious, but are also fantastic for your heart and cardiovascular health.

Breakfast
Apple-Cinnamon Bran Muffins
Harvest Pancakes
Buckwheat Pancakes
Ricotta Topping
Sinatra-style Quiche

Appetizers and Snacks
Goat Cheese, Fig, and Argan Oil Spread
Tasty Salmon-Tomato Treat
Super Salmon Spread
Fresh Tomato Salsa
Lemon Poppy Seed Dip
Harvest Trail Mix

Salads and Dressings
Salad Niçoise, Sinatra-style
Spinach Salad with Pomegranate Vinaigrette
Dilled Salmon Salad
Sensational Salmon Salad
Summer Chicken and Rice Salad
Chinese Chicken Salad
Dr. Sinatra’s Bulgur and Bean Salad
Cranberry Slaw
Fruited Rice Salad on Half an Avocado with Honey Vinaigrette
Couscous Salad with Apricots, Pine Nuts, and Ginger
Lemon-Honey Dressing
Thyme Vinaigrette
PAMM Ginger Dressing
Chickpea Salad with Rosemary

Soups and Chili
Broccoli Soup
Antiguan Black Bean Soup
Sea Vegetable Soup
Spinach-Lentil Soup
Chicken, Rice, and Cilantro Soup
Chicken Vegetable Soup
Mediterranean-style Chili
Chili Non-Carne
Traditional Miso Soup
Vegetable Soup

Entrées: Meat and Poultry
Grilled Rosemary Chicken Breast
Chicken with Snow Peas and Zucchini
Grilled Chicken Teriyaki
Tangy Citrus Chicken
Chicken Breasts Cabernet
Stir-fried Chicken and Broccoli
Mediterranean Chicken with Artichokes, Peppers, and Olives
Chicken Breasts Stuffed with Spinach and Parmesan
Chicken Provençal
Sinatra’s Lemon-Caper Chicken
Turkey Meatloaf
Eye of Round Roast with Rosemary and Potatoes
Roast Pork Tenderloin with Mustard
Chef John Ash’s Grandmother’s Pot Roast with Vegetables

Entrées: Seafood
Scallop Kabobs
Sandy’s Crab Cakes
Easy Rémoulade Sauce
Shrimp with Peppers, Tomatoes, and Garlic
Mussels Provençal
Sablefish with Braised Fennel
Grilled Mediterranean Halibut
Grilled Red Snapper
Breaded Sole, Flounder, or Fluke
Baked Fish Delight
Asian Salmon
Grilled Salmon Mediterranean-style with Lemon-Basil Vinaigrette
Hawaiian Grilled Salmon Salad with Pineapple Salsa
Roast Salmon
Salmon with Mint Sauce
Salmon Kabobs with Rosemary Honeydew Glaze
Salmon with Ginger Marinade
Broiled Salmon with Dill Sauce
Sautéed Salmon with Asparagus and Chickpea Vinaigrette
Poached Salmon with Honey-Mustard Sauce
Lemon Pepper Salmon with Mixed Vegetables

Pasta and Rice
Pasta à la Sinatra
Pasta Fagioli à la Sinatra
Spelt Pasta with Asparagus and Tomato
Penne with Swiss Chard and Cannellini Beans
Jerusalem Artichoke Pasta with Mediterranean Seafood Sauce
Whole Wheat Pasta with Eggplant-Tomato Sauce
Easy Broccoli-Stuffed Shells
Very Veggie Lasagna
Louisiana Red Beans and Rice
Fried Rice

Vegetables
Spinach with Pine Nuts and Garlic
Asparagus with Tomatoes and Olive Oil
Mediterranean-style Broiled Asparagus
Sinatra-style Green Beans with Tomatoes and Olive Oil
Flavorful Cabbage with Garlic
Italian Cauliflower
Katherine’s White Beans with Garlic and Basil
Garlicky Mashed Potatoes with Olive Oil
My Favorite Shiitake Dish
Kaz Sushi Bistro’s Asian Vegetable Noodles
Stir-fried Tofu and Vegetables
Natto

Sauces, Seasonings and Condiments
Easy Italian-style Tomato Sauce
Cilantro Pesto
Easy Pesto
Pineapple Salsa
Avocado Salsa Fresca
Honey Mustard Sauce
Flax Mayonnaise
Rosemary Honeydew Glaze
Mint Sauce
Homemade Mexican Seasoning Mix
Asian Marinade for Flank Steak or Chicken

Sweets and Desserts
Apple-Raisin Bread
Awesome Apple Crisp
Monica’s Guilt-free Brownies
Bread Pudding with Fruit-Berry Sauce
Spice Cake
Apricot Oatmeal Bars

Take a peak at Dr. Sinatra's Ultimate Healing Cookbook. Click Here