What You Need to Know About Coenzyme Q10 (CoQ10)
Coenzyme Q10 (CoQ10), often referred to as CoQ10, is one of the most powerful antioxidants known for helping you to maintain a healthy heart.
Although traditionally described as a coenzyme, Coenzyme Q10 functions more like a vitamin—a micronutrient that supports biochemical reactions in the body.
How Does Coenzyme Q10 (CoQ10) Work?
It’s the only product on the market that combines the new, ultra-healthy fish oil with the new, more bioavailable form of Coenzyme Q10 (CoQ10).
This triples the benefits you get from regular fish oil, and also nearly triples the benefits you get from standard Coenzyme Q10.
For a list of ingredients and usage recommendations click here.
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Coenzyme Q10 (CoQ10) exists in the mitochondria—or power plants—of our cells, and works by enhancing energy at the cellular level, especially in the heart, enabling your heart muscle to pump blood efficiently.
Inside our cells, electrons are extracted from the food we eat to make ATP (adenosine triphosphate), the fuel that keeps us functioning. Coenzyme Q10 molecules perform a vital role in that process by shuttling electrons back and forth between enzymes.
Coenzyme Q10 essentially recharges the energy system in the heart and other body cells. This is the key reason Coenzyme Q10 is probably the single best nutrient you can take for a healthy heart.
A strong, healthy heart is just one of the benefits of the additional energy Coenzyme Q10 provides.
Additional Facts About Coenzyme Q10
- CoQ10 helps to keep your lungs, brain and every other major organ healthy.
- Maintaining a healthy cholesterol ratio is supported with Coenzyme Q10.
- Your gums are kept healthy with regular use of CoQ10.
- Topical Coenzyme Q10 creams help support healthy skin.
Coenzyme Q10’s outstanding antioxidant power also protects cellular membranes and components from free-radical damage that can lead to accelerated aging and degenerative diseases.
Being low on Coenzyme Q10 can feel like running on weak batteries. Unfortunately, many people write off this feeling as a sign of getting old. They never realize that the real cause of the problem is a CoQ10 deficiency.
Interesting study about CoQ10 and Statin Drugs.
Dr. Sinatra Praises the Benefits of CoQ10 for a Healthy Heart
According to, Dr. Sinatra, “No other single nutrient works harder to help you maintain a healthy heart than CoQ10. CoQ10 strengthens your heart and helps to maintain the health of every organ in your body. In fact, all through the 1980s and 1990s, before the rest of the world even knew about Coenzyme Q10 (CoQ10), I was keeping my own heart and cardiovascular system healthy with CoQ10 and I was using it in my private practice.”
How Can You Get Coenzyme Q10?
CoQ10 is produced naturally in the body, however, production wanes dramatically with age. This slowdown can significantly affect how you feel.
Dietary sources of Coenzyme Q10 (CoQ10) include beef heart, pork, chicken liver, and fish (especially salmon, mackerel, and sardines). You can also get Coenzyme Q10 through a CoQ10 supplement or a CoQ10 multivitamin.
CoQ10 supplements are available in different forms, including tablets, softgels, and capsules.
Dr. Stephen Sinatra takes and highly recommends one particular form of Coenzyme Q10. In fact, it’s the only form of Coenzyme Q10 he uses in his thriving New England practice. Learn more about the one supplement, Omega Q Plus, that completely covers your heart, your cardiovascular system, immune system and more.